2017年10月4日水曜日

Totally great

I'll write this entry in English this morning.

After arriving my Apple Watch, my fat is being lost, I'm happy to report. Thanks to AppleWatch, I have work out twice as long as before. Combination with reducing 2/3 of oatmeal, my body fat is now 18.7%. My mental situation is also stable. AppleWatch is great opportunity for everybody to be in fit.

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