Sunday, July 23, 2017

Protein with cocoa is good

I didn't feel so tired by yesterday's trip.

Every year I had been very tired overnight trips of this seasons, but I'm feeling great now.

I guess that intaking protein powder every day is good for me. Japanese meal especially in my home is lack of protein, I found recently. So protein powder made me in good shape.

Mascle pain which I had when I started mascle training really disappeared much faster than I expect. And after that I hardly have mascle pain thanks to drinking protein with cocoa.

Watching twitter, I see many Japanese intaking protein for their fit. It's becoming a kind of trending word among a part of Japanese.

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